Calories Don’t Matter, Hormones Do

Caffeine Is Bad For You- BULLSH*T

Being Obese is Healthy- BULLSH*T!

Barbell Training is a MUST For Muscle Growth

Are You Warming Up Like This?

Alternating Press and Hold- Good For Muscle Growth

Do All Athletes Need to Run for Training?

Are Vegan Diets Bad for Gains?

Just Eat Less And Move More For Weight Loss- BULLSH*T!

Its Better To Not Take Blood Pressure Medication- BULLSH*T!

Hormones Matter A TON For Weight Loss- BULLSH*T!

High Fructose Corn Syrup Is NOT Bad For You

High Fat Diets Make You A Fat Burning Machine- BULLSH*T!

Health Store Supplements Are GREAT For Fat Loss- BULLSH*T!

Harder Cardio Equals A Leaner Body

Gotta keep the traps out of side delt training bro

Gotta do leg extensions to warm up for quad training bro

Gluten Is Bad For You- BULLSH*T!

Give 100% Effort To Fitness Or Fail

Fruit WILL Make You Fat

Fatty Foods Make You Fat- BULLSH*T!

More Cardio Equal More Weight Lost

Diet Soda IS NOT Bad For You

Diet Culture is BULLSH*T!

Detoxes are BULLSH*T!

Carbs Cause Fat Gain- BULLSH*T!

Natties Need To Get Stronger, Enhanced Don’t

Debunking the Myth: Does Lifting Weights Make You Huge?