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Fitness Myths by RP
Strength
You MUST Annihilate a Muscle For Growth
3 years ago
Strength
You Must Cut Carbs to Lose Body Fat
3 years ago
muscle growth
You MUST DO Cardio For Fat Loss
3 years ago
muscle growth
You MUST Train To Failure To Grow Muscle Bro
3 years ago
muscle growth
You Should Eat Like A Bodybuilder To Get Lean- BULLSH*T!
3 years ago
Strength
One Top Set, One Drop Set- Good Training
3 years ago
muscle growth
Primal Is BULLSH*T!
3 years ago
muscle growth
Rapid Weight Loss For Long Term Results -BULLSH*T!
3 years ago
muscle growth
Regular Soda Is Better Than Diet Soda- BULLSHT
3 years ago
Health
Specific Foods Matter For Results- BULLSH*T!
3 years ago
Health
Do You Need to Do Squat, Bench, and Deadlift for Maximum Hypertrophy?
3 years ago
Health
Sugar Is Bad For You- BULLSH*T!
3 years ago
Health
Sugar Is Causing The Obesity Epidemic
3 years ago
Diet
Superfoods Exist- BULLSH*T!
3 years ago
Diet
The Protein Myth
3 years ago
Fitness
The Smith Machine Is A Waste Of Time Bro
3 years ago
Strength
There Are Good And Bad Foods- BULLSH*T!
3 years ago
Strength
Are Vegan Diets Healthier Than Non-Vegan Diets?
3 years ago
Strength
You Can Out-Cardio a Bad Diet
3 years ago
Strength
You Have An Ideal Body Weight- BULLSH*T!
3 years ago
muscle growth
Debunking the Myth: Does Lifting Weights Make You Huge?
3 years ago
muscle growth
Natties Need To Get Stronger, Enhanced Don’t
3 years ago
muscle growth
Carbs Cause Fat Gain- BULLSH*T!
3 years ago
muscle growth
Detoxes are BULLSH*T!
3 years ago
Health
Diet Culture is BULLSH*T!
3 years ago
Health
Diet Soda IS NOT Bad For You
3 years ago
Diet
More Cardio Equal More Weight Lost
3 years ago
Fitness
Fatty Foods Make You Fat- BULLSH*T!
3 years ago
muscle growth
Fruit WILL Make You Fat
3 years ago
muscle growth
Give 100% Effort To Fitness Or Fail
3 years ago
muscle growth
Gluten Is Bad For You- BULLSH*T!
3 years ago
Health
Gotta do leg extensions to warm up for quad training bro
3 years ago
Health
Gotta keep the traps out of side delt training bro
3 years ago
Fitness
Harder Cardio Equals A Leaner Body
3 years ago
muscle growth
Health Store Supplements Are GREAT For Fat Loss- BULLSH*T!
3 years ago
muscle growth
High Fat Diets Make You A Fat Burning Machine- BULLSH*T!
3 years ago
muscle growth
High Fructose Corn Syrup Is NOT Bad For You
3 years ago
Health
Hormones Matter A TON For Weight Loss- BULLSH*T!
3 years ago
Health
Its Better To Not Take Blood Pressure Medication- BULLSH*T!
3 years ago
Diet
Just Eat Less And Move More For Weight Loss- BULLSH*T!
3 years ago
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