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Fitness Myths by RP
Health
You MUST Annihilate a Muscle For Growth
2 years ago
Health
You Must Cut Carbs to Lose Body Fat
2 years ago
Diet
You MUST DO Cardio For Fat Loss
2 years ago
Diet
You MUST Train To Failure To Grow Muscle Bro
2 years ago
Fitness
You Should Eat Like A Bodybuilder To Get Lean- BULLSH*T!
2 years ago
Health
One Top Set, One Drop Set- Good Training
2 years ago
Diet
Primal Is BULLSH*T!
2 years ago
Diet
Rapid Weight Loss For Long Term Results -BULLSH*T!
2 years ago
Fitness
Regular Soda Is Better Than Diet Soda- BULLSHT
2 years ago
Strength
Specific Foods Matter For Results- BULLSH*T!
2 years ago
Strength
Do You Need to Do Squat, Bench, and Deadlift for Maximum Hypertrophy?
2 years ago
Strength
Sugar Is Bad For You- BULLSH*T!
2 years ago
Strength
Sugar Is Causing The Obesity Epidemic
2 years ago
Strength
Superfoods Exist- BULLSH*T!
2 years ago
Strength
The Protein Myth
2 years ago
muscle growth
The Smith Machine Is A Waste Of Time Bro
2 years ago
muscle growth
There Are Good And Bad Foods- BULLSH*T!
2 years ago
muscle growth
Are Vegan Diets Healthier Than Non-Vegan Diets?
2 years ago
Health
You Can Out-Cardio a Bad Diet
2 years ago
Health
You Have An Ideal Body Weight- BULLSH*T!
2 years ago
muscle growth
Debunking the Myth: Does Lifting Weights Make You Huge?
2 years ago
Health
Natties Need To Get Stronger, Enhanced Don’t
2 years ago
Health
Carbs Cause Fat Gain- BULLSH*T!
2 years ago
Health
Detoxes are BULLSH*T!
2 years ago
Fitness
Diet Culture is BULLSH*T!
2 years ago
muscle growth
Diet Soda IS NOT Bad For You
2 years ago
muscle growth
More Cardio Equal More Weight Lost
2 years ago
muscle growth
Fatty Foods Make You Fat- BULLSH*T!
2 years ago
Health
Fruit WILL Make You Fat
2 years ago
Health
Give 100% Effort To Fitness Or Fail
2 years ago
Diet
Gluten Is Bad For You- BULLSH*T!
2 years ago
muscle growth
Gotta do leg extensions to warm up for quad training bro
2 years ago
muscle growth
Gotta keep the traps out of side delt training bro
2 years ago
muscle growth
Harder Cardio Equals A Leaner Body
2 years ago
Health
Health Store Supplements Are GREAT For Fat Loss- BULLSH*T!
2 years ago
Health
High Fat Diets Make You A Fat Burning Machine- BULLSH*T!
2 years ago
Diet
High Fructose Corn Syrup Is NOT Bad For You
2 years ago
Fitness
Hormones Matter A TON For Weight Loss- BULLSH*T!
2 years ago
muscle growth
Its Better To Not Take Blood Pressure Medication- BULLSH*T!
2 years ago
muscle growth
Just Eat Less And Move More For Weight Loss- BULLSH*T!
2 years ago
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