Fitness

Fruit WILL Make You Fat

1 year ago
Health

Fatty Foods Make You Fat- BULLSH*T!

1 year ago
Health

More Cardio Equal More Weight Lost

1 year ago
Health

Diet Soda IS NOT Bad For You

1 year ago
muscle growth

Diet Culture is BULLSH*T!

1 year ago
muscle growth

Detoxes are BULLSH*T!

1 year ago
muscle growth

Carbs Cause Fat Gain- BULLSH*T!

1 year ago
muscle growth

Natties Need To Get Stronger, Enhanced Don’t

1 year ago
muscle growth

Debunking the Myth: Does Lifting Weights Make You Huge?

1 year ago
Strength

The Smith Machine Is A Waste Of Time Bro

1 year ago
Diet

Sugar Is Causing The Obesity Epidemic

1 year ago
Health

Sugar Is Bad For You- BULLSH*T!

1 year ago
Health

Do You Need to Do Squat, Bench, and Deadlift for Maximum Hypertrophy?

1 year ago
Strength

You Have An Ideal Body Weight- BULLSH*T!

1 year ago
Strength

You Can Out-Cardio a Bad Diet

1 year ago
Strength

Are Vegan Diets Healthier Than Non-Vegan Diets?

1 year ago
Strength

There Are Good And Bad Foods- BULLSH*T!

1 year ago
Fitness

The Protein Myth

1 year ago
Fitness

Superfoods Exist- BULLSH*T!

1 year ago
Health

Specific Foods Matter For Results- BULLSH*T!

1 year ago
Health

Regular Soda Is Better Than Diet Soda- BULLSHT

1 year ago
muscle growth

Rapid Weight Loss For Long Term Results -BULLSH*T!

1 year ago
muscle growth

Primal Is BULLSH*T!

1 year ago
muscle growth

One Top Set, One Drop Set- Good Training

1 year ago
Health

You Should Eat Like A Bodybuilder To Get Lean- BULLSH*T!

1 year ago
muscle growth

You MUST Train To Failure To Grow Muscle Bro

1 year ago
muscle growth

You MUST DO Cardio For Fat Loss

1 year ago
muscle growth

You Must Cut Carbs to Lose Body Fat

1 year ago
Strength

You MUST Annihilate a Muscle For Growth

1 year ago
muscle growth

Competition Day Nutrition (The RP Diet 2.0 Chapter 14)

1 year ago
muscle growth

Special Diet Circumstances (The RP Diet 2.0 Chapter 13)

1 year ago
Health

Monitoring Body Composition Changes (The RP Diet 2.0 Chapter 12)

1 year ago
Health

Adjusting Your Diet (The RP Diet 2.0 Chapter 11)

1 year ago
muscle growth

Designing Your Diet (The RP Diet 2.0 Chapter 10)

1 year ago
Health

Nutritional Periodization (The RP Diet 2.0 Chapter 9)

1 year ago
Health

Hunger Management (The RP Diet 2.0 Chapter 8)

1 year ago
muscle growth

Diet Adherence (The RP Diet 2.0 Chapter 7)

1 year ago
muscle growth

Supplements and Hydration (The RP Diet 2.0 Chapter 6b)

1 year ago
Health

Supplements and Hydration (The RP Diet 2.0 Chapter 6a)

1 year ago
Health

Food Composition (The RP Diet 2.0 Chapter 5)

1 year ago
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