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Fatty Foods Make You Fat- BULLSH*T!
1 year ago
More Cardio Equal More Weight Lost
1 year ago
Diet Soda IS NOT Bad For You
1 year ago
Diet Culture is BULLSH*T!
1 year ago
Detoxes are BULLSH*T!
1 year ago
Carbs Cause Fat Gain- BULLSH*T!
1 year ago
Natties Need To Get Stronger, Enhanced Don’t
1 year ago
Debunking the Myth: Does Lifting Weights Make You Huge?
1 year ago
The Smith Machine Is A Waste Of Time Bro
1 year ago
Sugar Is Causing The Obesity Epidemic
1 year ago
Sugar Is Bad For You- BULLSH*T!
1 year ago
Do You Need to Do Squat, Bench, and Deadlift for Maximum Hypertrophy?
1 year ago
You Have An Ideal Body Weight- BULLSH*T!
1 year ago
You Can Out-Cardio a Bad Diet
1 year ago
Are Vegan Diets Healthier Than Non-Vegan Diets?
1 year ago
There Are Good And Bad Foods- BULLSH*T!
1 year ago
The Protein Myth
1 year ago
Superfoods Exist- BULLSH*T!
1 year ago
Specific Foods Matter For Results- BULLSH*T!
1 year ago
Regular Soda Is Better Than Diet Soda- BULLSHT
1 year ago
Rapid Weight Loss For Long Term Results -BULLSH*T!
1 year ago
Primal Is BULLSH*T!
1 year ago
One Top Set, One Drop Set- Good Training
1 year ago
You Should Eat Like A Bodybuilder To Get Lean- BULLSH*T!
1 year ago
You MUST Train To Failure To Grow Muscle Bro
1 year ago
You MUST DO Cardio For Fat Loss
1 year ago
You Must Cut Carbs to Lose Body Fat
1 year ago
You MUST Annihilate a Muscle For Growth
1 year ago
Competition Day Nutrition (The RP Diet 2.0 Chapter 14)
1 year ago
Special Diet Circumstances (The RP Diet 2.0 Chapter 13)
1 year ago
Monitoring Body Composition Changes (The RP Diet 2.0 Chapter 12)
1 year ago
Adjusting Your Diet (The RP Diet 2.0 Chapter 11)
1 year ago
Designing Your Diet (The RP Diet 2.0 Chapter 10)
1 year ago
Nutritional Periodization (The RP Diet 2.0 Chapter 9)
1 year ago
Hunger Management (The RP Diet 2.0 Chapter 8)
1 year ago
Diet Adherence (The RP Diet 2.0 Chapter 7)
1 year ago
Supplements and Hydration (The RP Diet 2.0 Chapter 6b)
1 year ago
Supplements and Hydration (The RP Diet 2.0 Chapter 6a)
1 year ago
Food Composition (The RP Diet 2.0 Chapter 5)
1 year ago
Nutrient Timing (The RP Diet 2.0 Chapter 4)
1 year ago
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