The Protein Myth

Superfoods Exist- BULLSH*T!

Specific Foods Matter For Results- BULLSH*T!

Regular Soda Is Better Than Diet Soda- BULLSHT

Rapid Weight Loss For Long Term Results -BULLSH*T!

Primal Is BULLSH*T!

One Top Set, One Drop Set- Good Training

You Should Eat Like A Bodybuilder To Get Lean- BULLSH*T!

You MUST Train To Failure To Grow Muscle Bro

You MUST DO Cardio For Fat Loss

You Must Cut Carbs to Lose Body Fat

You MUST Annihilate a Muscle For Growth