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Diet
The Most Scientific Way to Train CALVES
1 year ago
The Most Scientific Way to Train Back (10 Studies Explained)
1 year ago
Why You Shouldn’t Eat Clean: How To Lose Fat More Effectively
1 year ago
Warm Up and Mobility Science Explained (7 Studies)
1 year ago
Calories Don’t Matter, Hormones Do
1 year ago
Caffeine Is Bad For You- BULLSH*T
1 year ago
Being Obese is Healthy- BULLSH*T!
1 year ago
Barbell Training is a MUST For Muscle Growth
1 year ago
Are You Warming Up Like This?
1 year ago
Alternating Press and Hold- Good For Muscle Growth
1 year ago
Do All Athletes Need to Run for Training?
1 year ago
Are Vegan Diets Bad for Gains?
1 year ago
Just Eat Less And Move More For Weight Loss- BULLSH*T!
1 year ago
Its Better To Not Take Blood Pressure Medication- BULLSH*T!
1 year ago
Hormones Matter A TON For Weight Loss- BULLSH*T!
1 year ago
High Fructose Corn Syrup Is NOT Bad For You
1 year ago
High Fat Diets Make You A Fat Burning Machine- BULLSH*T!
1 year ago
Health Store Supplements Are GREAT For Fat Loss- BULLSH*T!
1 year ago
Harder Cardio Equals A Leaner Body
1 year ago
Gotta keep the traps out of side delt training bro
1 year ago
Gotta do leg extensions to warm up for quad training bro
1 year ago
Gluten Is Bad For You- BULLSH*T!
1 year ago
Give 100% Effort To Fitness Or Fail
1 year ago
Fruit WILL Make You Fat
1 year ago
Fatty Foods Make You Fat- BULLSH*T!
1 year ago
More Cardio Equal More Weight Lost
1 year ago
Diet Soda IS NOT Bad For You
1 year ago
Diet Culture is BULLSH*T!
1 year ago
Detoxes are BULLSH*T!
1 year ago
Carbs Cause Fat Gain- BULLSH*T!
1 year ago
Natties Need To Get Stronger, Enhanced Don’t
1 year ago
Debunking the Myth: Does Lifting Weights Make You Huge?
1 year ago
The Smith Machine Is A Waste Of Time Bro
1 year ago
Sugar Is Causing The Obesity Epidemic
1 year ago
Sugar Is Bad For You- BULLSH*T!
1 year ago
Do You Need to Do Squat, Bench, and Deadlift for Maximum Hypertrophy?
1 year ago
You Have An Ideal Body Weight- BULLSH*T!
1 year ago
You Can Out-Cardio a Bad Diet
1 year ago
Are Vegan Diets Healthier Than Non-Vegan Diets?
1 year ago
There Are Good And Bad Foods- BULLSH*T!
1 year ago
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